Frequently Asked Questions
Everything you need to know before your first session at Clarity Counseling.
Getting Started
The first step is reaching out via our contact form or calling 302-662-0040. We'll schedule a free 15-minute consultation to answer your questions and determine whether Clarity is a good fit.
Yes. We offer a complimentary 15-minute phone or video consultation before your first session.
This depends on your goals. Some clients find significant relief in 8–12 sessions; others benefit from ongoing care. We use PHQ-9, GAD-7, and PCL-5 measurement tools to track progress and make recommendations based on real outcomes.
Sessions & Scheduling
All Clarity sessions are 100% virtual — conducted via a HIPAA-compliant video platform. We serve Delaware residents only.
Individual sessions are typically 60 minutes. Couples sessions run 50-60 minutes. Initial intake sessions may be slightly longer.
We require 24 hours' notice to cancel or reschedule. Sessions cancelled with less than 24 hours' notice are charged the full session rate. Medicaid clients are not subject to cancellation fees per Medicaid policy.
Insurance & Billing
We are in-network with Highmark BCBS, Aetna, UnitedHealthcare, Highmark Health Options (Medicaid), Meritain Health, and Medicare Part B. Self-pay and HSA/FSA are also accepted.
Self-pay rates range from $120–$150 per session depending on session type. See our Good Faith Estimate page for a full breakdown.
Yes. Mental health therapy is an eligible HSA/FSA expense. We can provide a superbill with CPT codes on request.
Clinical Questions
Our clinicians specialize in anxiety, OCD, trauma, depression, grief & loss, and couples therapy using ERP, EMDR, CBT, ACT, DBT, and the Gottman Method.
Our clinicians work with adults and teenagers aged 13 and up. We do not provide services for young children.
If you are in immediate danger, call 911 or go to your nearest emergency room. For mental health crisis support, call or text 988 (Suicide & Crisis Lifeline), available 24/7. We are not an emergency service.
Ready to get started?
Book a free 15-minute consultation to find the right fit.
Book a Free Consultation